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Cooking Tips & Ingredients

7 unique ways to use turkey leftovers to make tasty meals
Top tips for making a healthy omelette
How to cook eggs in the air fryer in minutes
How to keep fruit fresh for longer
How to make healthier burgers for Slimming World or weight loss
Healthy cooking with bacon – bacon medallions vs bacon
How to make your own healthy pasta sauce
How to make a healthy Slimming World stir fry
Top tips to use a pizza oven effectively
Top tips for cooking tofu perfectly
Creative Topping Ideas for Your Slimming World Loaded Potato Wedges
Vegan substitutes you are going to love
6 things to avoid putting in your air fryer and why
Choosing the best air fryer for your family
Why you should use a pressure cooker and buying guide
Tips and techniques for cooking the best pasta
The essential guide to cooking oils: Tips & Techniques
Ninja Foodi Pro Max Health Grill Review & Recipe
Healthy meal prep ideas for busy people
The secret to perfectly cooked rice: 8 tips and techniques you need to know

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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