Skip to content
Just Average Jen
  • Weight Loss
  • Exercise
  • Recipes
  • Lifestyle
  • Freebies
  • Reviews
Facebook Instagram Pinterest
Just Average Jen
Facebook Twitter Instagram

Weight Loss and Exercise Tips

Taking care of your skin while losing weight

Taking care of your skin while losing weight

The Do’s And Don’ts Of Exercising After An Injury

The Do’s And Don’ts Of Exercising After An Injury

How to Exercise in the Winter: 3 Tips to Stay Safe!

How to Exercise in the Winter: 3 Tips to Stay Safe!

The Importance of Physical Development for Children

The Importance of Physical Development for Children

Sneaky ways to use protein powder in your family’s meals

Sneaky ways to use protein powder in your family’s meals

How to relieve constipation and poo on diets

How to relieve constipation and poo on diets

10 Characters always in slimming clubs!

10 Characters always in slimming clubs!

18 unofficial Slimming World Constipation Tips

18 unofficial Slimming World Constipation Tips

An A-Z of my weight loss shopping essentials

An A-Z of my weight loss shopping essentials

How to relieve diet bloating

How to relieve diet bloating

Healthy choices when eating out on a diet

Healthy choices when eating out on a diet

11 Ways to Survive the Summer Holidays on a diet

11 Ways to Survive the Summer Holidays on a diet

How to keep to your new year eating targets

How to keep to your new year eating targets

Do you gain weight on your period? Can you lose weight on your period?

Do you gain weight on your period? Can you lose weight on your period?

11 Easy Ways To Get Healthy This Summer

11 Easy Ways To Get Healthy This Summer

Slimming World – What no one warns you!

Slimming World – What no one warns you!

The best food diaries to help you lose weight

The best food diaries to help you lose weight

Tips to eat extra vegetables!

Tips to eat extra vegetables!

How does Slimming World work? – an unofficial guide

How does Slimming World work? – an unofficial guide

12 Weigh Day Rituals to help you cheat the scales!

12 Weigh Day Rituals to help you cheat the scales!

Page navigation

1 2 3 … 14 Next PageNext
Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

© 2022 Healthy recipes and weight loss tips

The content of this site is copyright of Just Average Jen. If you would like to discuss working with me or reproducing content please email me via my contact page.

Advertising

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

  • About Me
  • Weight Loss Guides
  • Exercise guides
  • Meal Plans
  • Healthy breakfast ideas
  • Slimming lunch ideas
  • Healthy Meals on a budget
  • Healthy Chicken recipes
  • Treats
  • Healthy curry recipes
  • Lean mince recipes
  • Healthy Vegetarian and plant-based recipes
  • Slow cooker recipes
  • Low-fat desserts
  • Free Resources
  • Reviews & Giveaways
  • Jen In The Media
  • Work With Me
  • Contact Me
  • Privacy Policy
  • Cookie Policy
  • Disclosure Policy
  • Privacy Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy in Footer

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT
  • Weight Loss
  • Exercise
  • Recipes
  • Lifestyle
  • Freebies
  • Reviews
Search