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Weight Loss

Can Weight Loss Affect Blood Pressure?
Can Weight Loss Really Affect Your Vision and Eyesight?
Can You Lose Inches and Change Shape Without Losing Weight?
What Weight Loss Support Can You Get on the NHS?
Slimming World FAQs – eg Are Baked Beans Free on Slimming World?
Healthy Ways to Lose Weight using Meal Replacement Plans
What Is the Carnivore Diet and Can It Help with Weight Loss?
Weight Loss and Excess Skin: What You Need to Know
Can Weight Loss Make You Taller? And Will Your Feet Shrink when you lose weight?
How to save money bulk buying for healthy eating
How to lose weight with calorie counting
Buying clothes during weight loss or toning from exercise
How to sell old clothes after weight loss on Vinted
How does Slimming World work?
My favourite Slimming World Syn Free Snacks
How Harmful Are Crash Diets?
Unofficial Slimming World Syn Calculator – A free and easy way to calculate syns
Fibromyalgia weight loss – how I did it
Wholegrains Uncovered: What They Are and Why They’re Better for You
15 High-Protein Snacks to Power Your Day

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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