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7 Ways Eating as a Family will Help You Lose Weight
All the best postpartum exercise tips
Importance of maintaining a healthy weight
12 Tips to help your child be a healthy weight
Ways Your Significant Other Can Be Your Best Weight Loss Buddy
20 dieting mistakes we’ve all made to make you smile
How to go Vegan – Top Tips!
How To Get a Great Workout in Without Leaving The House
5 Unusual and Fun ways to keep fit
Ketogenic diet – beneficial effects for weight loss
4 Reasons why you should invest in home gym fitness
Buying gym equipment you will actually use
3 Myths about being a vegan
Is the Keto diet good for your heart?
Finding the best support for your weight issues
The Surprising Truth About Apple Cider Vinegar for Weight Loss
Weight Loss: Understanding Daily Weight Fluctuations
Weight Loss Medications in the UK – What is on offer and how do they work?
Protein can help weight loss – how much do you need?
Find Your Fit The Perfect Weight Loss Plan for Every Lifestyle

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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