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My Slimming World Healthy Extra B Favourites
Eating for two? Tips to help avoid excessive weight gain in pregnancy
Teaching your child about health and fitness
How to Overcome Anxiety and Walk Into a Slimming World Group
Exercise can be fun – Try these unique exercises!
All you need to know about Slim Fast for weight loss
How to reward yourself for weight loss
The benefits of intermittent fasting for menopause
The best recipe boxes for weight loss
How to choose the lowest calorie drinks at Costa
8 Irresistible Vegan Birthday Cake Ideas for Your Next Celebration
Crazy diets – the best and worst revealed
Gluten-free alternatives to pasta
A Guide to Summer Drinks with Lower Calories
5 Ways the MIND Diet Can Help the Youth Improve Their Brain Health
Check for These Health Issues Before Joining a Weight Loss Program
12 surprising things that you might think are vegan but are not
A Bride’s Ultimate Guide to wedding weight loss
Choosing the best air fryer for your family
The Best Air fryer accessories to buy from Amazon

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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