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Weight Loss

Does Losing Weight Get Rid of Cellulite? Tips for Smooth, Confident Skin
Can Weight Loss Help Varicose Veins? Here’s What You Need to Know
18 of my tried and tested tips for Slimming World Constipation Tips
Which Exercise is Best for Obese People? Find Your Perfect Fit
Why Walking is Amazing for Your Health (and Why You Should Start Today)
How Do You Set Up A Home Gym? Start here
All You Need to Know About Type 2 Diabetes and Why Weight Loss May Help
Your Bariatric Surgery Essentials Checklist
Can Weight Loss Cause Loose Skin? Here’s What You Need to Know
Can Weight Loss Cause Hair Loss? Here’s What You Need to Know
Can Weight Loss Affect Blood Pressure?
Can Weight Loss Really Affect Your Vision and Eyesight?
Can You Lose Inches and Change Shape Without Losing Weight?
What Weight Loss Support Can You Get on the NHS?
Slimming World FAQs
Healthy Ways to Lose Weight using Meal Replacement Plans
What Is the Carnivore Diet and Can It Help with Weight Loss?
Weight Loss and Excess Skin: What You Need to Know
Can Weight Loss Make You Taller? And Will Your Feet Shrink when you lose weight?
How to save money bulk buying for healthy eating

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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