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Weight Loss Tips

Why Do You Lose Weight from Your Boobs First?

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The Truth of Weight Loss Myths

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Searching for a Good Supplier of Weight Loss Injections

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Does Your Ring Size Change When You Lose Weight?

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Alternative Pizza Bases For Guilt-Free Indulgence

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Essential Vitamins and Minerals to Keep in Check During Weight Loss

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Kefir for Weight Loss: Unlocking the Health Benefits

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How to Choose Healthy Foods at the Airport Before Your Holiday

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Does Losing Weight Get Rid of Cellulite? Tips for Smooth, Confident Skin

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Which Exercise is Best for Obese People? Find Your Perfect Fit

A person wearing black underwear and a dark bra stands against a plain light background, pinching excess skin and fat around their lower abdomen with both hands. Their face is not visible, with the image focusing on their torso and midsection.

Can Weight Loss Cause Loose Skin? Here’s What You Need to Know

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Can Weight Loss Cause Hair Loss? Here’s What You Need to Know

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Can Weight Loss Really Affect Your Vision and Eyesight?

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Can You Lose Inches and Change Shape Without Losing Weight?

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What Weight Loss Support Can You Get on the NHS?

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Weight Loss and Excess Skin: What You Need to Know

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Can Weight Loss Make You Taller? And Will Your Feet Shrink when you lose weight?

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How does Slimming World work?

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Wholegrains Uncovered: What They Are and Why They’re Better for You

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15 High-Protein Snacks to Power Your Day

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor

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