Skip to content

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Weight Loss Tips

Deciding on a Goal Weight for Your Weight Loss Journey
Mastering Portion Control: Essential Tips for a Healthier Lifestyle
Choosing healthier choices on an all-inclusive holiday
Foods to take to a Slimming World buffet or taster session
My Favourite Slimming World syns list of treats under 5 syns
Vegetables for weight loss My Favourite Slimming World speed foods
Do you gain weight on your period? Can you lose weight on your period?
Eating for two? Tips to help avoid excessive weight gain in pregnancy
How to Overcome Anxiety and Walk Into a Slimming World Group
A Guide to Summer Drinks with Lower Calories
A Bride’s Ultimate Guide to wedding weight loss
Different motivational techniques and why they work
Why Is Seafood Important in a Healthy Diet?
Can processed foods be healthy?
Taking care of your skin while losing weight
Sneaky ways to use protein powder in your family’s meals
How to relieve constipation and poo on diets
How to relieve bloating on a diet
Healthy choices when eating out on a diet
11 Ways to Survive the Summer Holidays on a diet

Page navigation

Previous Page 1 2 3 4 5 6 Next Page

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
Weight Loss Guides and Information
Exercising for weight loss information
My Weight Loss Story
Work With Me
Jen In The Media
Contact Me
About Me
Cookie Policy
Disclosure Policy
Privacy Policy
Accessibility Statement

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Search for: