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Shopping for weight loss

Lion’s Mane: The Fuzzy Mushroom That Might Help You Lose Weight
12 Weeks to a Better Me Journal: The Planner I made for you
Kefir for Weight Loss: Unlocking the Health Benefits
Your Bariatric Surgery Essentials Checklist
How to save money bulk buying for healthy eating
Buying clothes during weight loss or toning from exercise
How to sell old clothes after weight loss on Vinted
How does Slimming World work?
What can you put in a Slimming World hamper?
Weight Loss Medications in the UK – What is on offer and how do they work?
Ideas for a healthy alternative to crème fraiche
How to choose the perfect low syn wine
The best food diaries to help you lose weight
Calcium rich foods and my favourite Slimming World healthy extra A choices
High weight capacity treadmills & running machines – 2025 edition
My Favourite Slimming World syns list of treats under 5 syns
Why you need a soup maker and the best recipes for soup makers
My Slimming World Healthy Extra B Favourites
The best recipe boxes for weight loss
How to choose the lowest calorie drinks at Costa

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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