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Shopping for weight loss

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Juicer vs Blender: What’s the difference and which one should you buy?

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Five tips for eating healthily on a student budget

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What Are The Benefits Of Using Protein Powders?

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How to stop emotional eating with 101 alternatives to try today

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How to find the Best Diet Apps To Use This Year

nuts are a superfood

5 Healthiest Superfoods Foods and how to Add More of to Your Meals

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Can Caffeine Help You Lose Weight? (Let’s Bust Some Myths!)

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How to use essential oils to manage your weight

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16 Top Supermarket Money Saving Tips You Need To Know

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7 Foods to bulk buy and save money

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor

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