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Weight Loss Plans

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Slimming World or Weight Watchers (myWW)

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Slimming World vs the Cambridge Diet

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Can Keto Prepared Meals Help You Lose Weight?

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How to stop emotional eating with 101 alternatives to try today

Chicken traybake fresh out the oven on a weekday night

It’s not too late for a weight loss new year resolution with Noom

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How to find the Best Diet Apps To Use This Year

Emma Drew weight loss

Weight loss surgery – Emma’s honest experience and advice

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The Optifast Meal Replacement Diet – My Experiences Of The Plan

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How to eat like an Italian and stay slim

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What is the new myWW program?

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The best Safe and Sustainable Ways to Lose Weight

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Noom Diet: How the App Can Help You Lose Weight

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10 Ways to guarantee you will succeed at your diet this year

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Second Nature diet review – my honest feedback

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Do The Unthinkable (Musclefood) Review – I lost 1st 5lb in 4 weeks

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Weight Loss that Works by Dr Linda Hodges – a review

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor

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