Exercise Resources From Just Average Jen To Help With Weight Loss

A padel racket rests on a blue court beside several yellow balls, with a net and fencing in the background. Consider diving into this new sport that's capturing attention everywhere.

What Is Padel and Why You Should Consider It as Your New Sport

man walking in the countryside

#ad Caring for Your Walking Boots: Tips to Make Them Last

adidas trail shoes

#ad Running Shoes vs Trail Running Shoes Explained

roaring campfire.

#ad Easy Outdoor Hobbies to Start This Winter

Pink Weights on a gym mat.

How Small Dumbbells Can Help Your Fitness Journey

person cycling in hydrotherapy pool

3 Fun Workouts in Water you should try

how to walk with a pram to exercise

Staying active during pregnancy

A selection of exercise gear on a table - small dumbbells, a skipping rope, a drink bottle and a mobile phone.

How to Find Exercise Classes Worth the Price

women belly dancing

The benefits of Bellydancing for fitness

football on grass pitch

70 cheap or free activities to keep the kids moving!

cycling outside

The Top Cycling Routes in Europe for Beginners

kettlebells on black floor

7 Kettlebell Exercises for Beginners

fitness apps for 2021

How To Find The Best Fitness Apps

Katie, a smiling young lady wearing running clothes and wearing a medal from the Great Birmingham Run, a half marathon.

How Running Makes Me My Own Best Friend – A Guest Post

Man hiking in a forest.

Winter Workouts That Won’t Leave You Cold

View in the Peak District

#ad Beginners tips for hiking

Pink Weights on a gym mat.

9 Things to consider before joining a gym

cycling outside

Safety Tips for Exercising Outside Alone

active lady wearing sustainable clothing doing yoga

How do your clothes change your workout?

person cycling with a shadow of a bike as they cycle to university.

5 Reasons to Start Cycling this Spring