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Budget-Friendly Ways to Treat Yourself After a Rubbish Week
Pool Exercises for Non-Swimmers: Your Complete Water Workout Guide
Halloween Kitchen Gadgets That’ll Make Your Spooky Treats Legendary
My Ultimate Sticky Beef Recipe (A Healthy Fakeaway!)
How to Give Your Home a Contemporary Makeover in 4 Steps
When Friends Disappear: Your Guide to Surviving the Silent Treatment
Can You Shop Your Way to Fitness?
The Outdoor Maintenance Tasks To Add To Your List For Autumn & Winter
Midweek Catch-Up 10/09/25
How to Use Freshly Ground Beans to Make Better Coffee
Keep Spiders Away With These Houseplants
What is Food Noise and How Does it Affect Obesity?
Self-Care on a Budget: DIY Hair Mask
Protect Your Kitten from Fleas and Ticks: 5 Safe Means to Consider
Midweek Catch-Up 03/09/25
Things to See and Do in Luton
Healthy Packed Lunch Ideas Your Teenager Will Actually Eat
Why CNC Laser Cutting Is Perfect For Intricate Design Work
Homedics Wakeband Review: Does This Silent Alarm Actually Work?
Perfect Hen Night Ideas for Introverts

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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