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Giving Your Kitchen Some Style
Top tips for boosting your child’s self-esteem
Helping your child to develop a sense of independence
Should autistic kids have a TV in their bedroom? My thoughts
Different motivational techniques and why they work
The Mediterranean Diet – What is it and why is it recommended?
A Healthy Diet During Pregnancy: What Nutrients are a Must?
Everything You Need to Know About Facial Plastic Surgery
5 Tricks teachers use but you can too!
5 Birthday party ideas for children
Helping your child learn how to overcome obstacles
4 Reasons to Further Your Studies
5 Ways to Save Money This Holiday Season
Five Reasons Why Santa is on a budget This Year
Budget Setting for Christmas (without sounding like Scrooge!)
Expert Reveals Tips for Re-Designing your bathroom
Don’t Let Foot Pain Slow You Down: Common Causes and Cures for Aching Foot
6 things you didn’t know about blogging for work
My home office – how I designed it
Buying a home – my experiences, good and bad!

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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