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DIY Room Spray Guide
My work-from-home office design
Sorting your garage storage on a budget
Easy Ways of Updating Your Garden on a Budget This Spring
Living Room Essentials: Decorate Your New Home With Style
6 Ways to Improve Air Quality in Your Home Office
4 Essential Health Tips for Women
Our garden room home gym and hot tub
6 Budget-friendly Ways To Update Your Home This Season
5 Strategies for Managing Debt Wisely
How To Settle a Reluctant Child into Nursery
How to Level Up Your Baking Game This Year
Last-minute gifts for Valentine’s day
Which type of curtain should I choose for my living room?
Sharp Thinking: How to Improve Mental Acuity and Focus?
Giving Your Kitchen Some Style
Top tips for boosting your child’s self-esteem
Helping your child to develop a sense of independence
Should autistic kids have a TV in their bedroom? My thoughts
Different motivational techniques and why they work

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
Weight Loss Guides and Information
Exercising for weight loss information
My Weight Loss Story
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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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