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Helping Your Child Develop their Critical Thinking Skills
How Does My Lifestyle Impact My Fertility?
Anxiety: Is It Different For Children vs. Adults?
Wine and Food: 5 Basic Pairing Rules
Taking care of your skin while losing weight
When you need to consider life insurance
Learning a language to improve your memory?
How To Incorporate Whey Protein Into Your Weight Loss Plan
9 Interesting jobs I always fancied doing, but never did!
How To Recover After Weight Loss Surgery
Why You Should Plan Ahead to Make Their First Christmas Special
Choosing footwear for jeans my adidas favourites
5 Jobs to prepare your teen for adulthood
How To Deal With Snacking On A Commute
4 Tips for Taking Care of an Injury
The Best Alternatives To Cling Film and plastic wrap
The Importance of Physical Development for Children
The Pros and Cons of Homeschooling Your Child
How to lower cholesterol with food, what you need to know
Massage Therapy how to choose a massage therapist

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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