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Can Meal Replacement Shakes Help You Lose Weight?
Seaweed – the forgotten super ingredient
The ultimate Gardening workout at-home
Kitchen Upgrades That Will Change Your Family’s Meals
Why is it vital to keep indoor plants?
25 gift ideas for someone with chronic pain
10 things that remind me of my grandparents
Engaging at home STEM projects for children
London on a budget – 9 tips for a great family day out
How Do I Choose A Mattress?
Christmas cards and writing etiquette
5 Tips for Successful Weight Loss
How to get the most out of your diet
Top 12 Benefits Of Using Compression Arm Sleeves During Exercise
Habits That Can Help Promote Weight Loss
How to make a yoga corner at your home
How To Update Your Home On A Budget
Help, forgot elf on the shelf? 25 reasons why your elf didn’t move
8 Fun Kids Cooking Shows for Budding Chefs
How to Build a Healthy Relationship With Caffeine and Coffee

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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