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Create the Perfect Place for Health and Fitness: Install a Round Garden Building
Money in Relationships – are you honest?
7 Tips for a Busy New Mom Trying to Lose the Baby Weight
10 Ideas to Show Your Kids Love Through Their Packed Lunch
5 Great Dinner Ideas for the Busy Single Mom
6 Top e-Scooter Safety Tips for Kids
How To Care For Your Feet When You Suffer From Diabetes
A Parents’ Guide to GCSEs & A Levels
The Benefits of Extra-Curricular Activities for Children
Couch to 5K a Journey by Julia
How to eat healthily for menopause
Can Relationships Cause Weight Gain?
Health Benefits of Healthy Relationships
How to Choose The Best Mattress Topper for Your Night’s Sleep?
Wine vs craft beer for your body
A guide to wine for vegetarians
Red Wine vs. White Wine: Which One Should You Choose?
8 Ways to Relax Without Alcohol
The best premium wallpaper mural for your room
Unique and useful baby gift ideas for new babies and new parents

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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