Skip to content
Just Average Jen – Be Your Authentic Self
  • Lifestyle
  • Travel
  • Time For Yourself
  • Weight Loss
  • Exercise
  • Recipes
  • Reviews & Giveaways
  • Freebies
  • Contact Me
Just Average Jen logo with hearts
Facebook Twitter Instagram

Exercise

10 of the best Nintendo Switch Fitness games to workout at home in 2023

10 of the best Nintendo Switch Fitness games to workout at home in 2023

Which Type of Workout Should You Choose?

Which Type of Workout Should You Choose?

6 Fun Activities That Will Help You Lose Weight

6 Fun Activities That Will Help You Lose Weight

How Good a Workout Is Skateboarding?

How Good a Workout Is Skateboarding?

How Yoga Can Kickstart a Fitness Journey

How Yoga Can Kickstart a Fitness Journey

Our garden room home gym and hot tub

Our garden room home gym and hot tub

The best exercises for overweight people

The best exercises for overweight people

5 Treadmill Mistakes May Be the Reason You’re Not Losing Weight

5 Treadmill Mistakes May Be the Reason You’re Not Losing Weight

8 Exercise Tips For Those With Lower Back Pain

Cardio workouts for fat loss

Cardio workouts for fat loss

Large capacity exercise bikes for overweight people

Large capacity exercise bikes for overweight people

How to Find Exercise Classes Worth the Price

How to Find Exercise Classes Worth the Price

7 Tips on How to Protect Your Hands and Wrists While Doing Yoga

7 Tips on How to Protect Your Hands and Wrists While Doing Yoga

Weight Loss: Which One Is Better for Your Goals – Barre, Pilates or Yoga?

Weight Loss: Which One Is Better for Your Goals – Barre, Pilates or Yoga?

Is Cycling Good For Kids? 5 Benefits

Is Cycling Good For Kids? 5 Benefits

Exercise equipment bargains from Amazon Basics for Prime Day

Exercise equipment bargains from Amazon Basics for Prime Day

AD: Get shoes for walking with adidas this summer

AD: Get shoes for walking with adidas this summer

70 cheap or free activities to keep the kids moving!

70 cheap or free activities to keep the kids moving!

How to overcome a weight loss plateau with exercise

How to overcome a weight loss plateau with exercise

Beginners’ essentials for starting a gym routine

Beginners’ essentials for starting a gym routine

Page navigation

1 2 3 … 6 Next PageNext
Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

© 2023 Just Average Jen - Be Your Authentic Self

The content of this site is copyright of Just Average Jen. If you would like to discuss working with me or reproducing content please email me via my contact page.

Advertising

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

As an Amazon Associate, I earn from qualifying purchases.

  • About Me
  • Weight Loss Guides
  • Exercise guides
  • Meal Plans
  • Healthy breakfast ideas
  • Slimming lunch ideas
  • Healthy Meals on a budget
  • Healthy Chicken recipes
  • Treats
  • Healthy curry recipes
  • Lean mince recipes
  • Healthy Vegetarian and plant-based recipes
  • Slow cooker recipes
  • Low-fat desserts
  • Free Resources
  • Reviews & Giveaways
  • Jen In The Media
  • Work With Me
  • Contact Me
  • Privacy Policy
  • Cookie Policy
  • Disclosure Policy
  • Privacy Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy in Footer

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT
  • Lifestyle
  • Travel
  • Time For Yourself
  • Weight Loss
  • Exercise
  • Recipes
  • Reviews & Giveaways
  • Freebies
  • Contact Me
Search