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How To Tell If Your Tap Water Is Ok To Drink
Spruce up your bedroom for spring
Creating A Beautiful Outdoor Space For Your Home
Barbecue Side Dishes You Should Make This Summer
All you need to know about immune system boosting vitamins
How To Make Blogging Your Career
The benefits of drinking water for a healthier YOU
5 Ways To Improve Your Sleep Patterns
7 Tips for getting back into regular exercise after giving birth
Why It’s Important to Treat Yourself During Weight Loss
How to help inactive and tired teens
5 signs of vitamin deficiency in kids you need to watch out for
Your Guide to Choosing the Best Yoga Equipment
Why Choosing Ergonomic Office Chairs can Improve Efficiency
Improve Your Sleeping Routine
6 Tips for Keeping Your Immune System in Check
How Vitamin D could help you
How to combat food binging
Pelvic floor: How weight loss can affect bladder weakness
5 Tips For Falling In Love With Cooking

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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