Vegan homemade Snickers bars
If you fancy making something tasty then these homemade snickers bars recipes could be the perfect recipe for you. It isn’t perfect on all diets but hey we all deserve a treat every now and then don’t we. It can be made vegan too as the only non-vegan ingredient in this is dark chocolate which you can easily find a vegan alternative to.
How long do these homemade healthy Snickers bars keep?
If you want to make a batch of these to keep then who would blame you? They are delicious and easy to make a large batch in a couple of hours to keep you going with snacks for weeks or months.
If you wish to keep these in a cool dry place then they will last for 10 days. If you would like to freeze these homemade healthy Snickers bars then they will keep up to 2 months in the freezer.
Are these suitable for diets?
These bars include many ingredients that work well on a keto diet, so perhaps it would be good if you are loosely following keto and happy to make a few slip-ups!
If you choose vegan chocolate, then these can be made to be vegan really simply.
Are you following a high-protein diet? If so, then this could be a great snack to make, too!
If you are not following any diet then you can still enjoy these bars and just know you are being a little healthier. If the idea of being healthier appalls you then maybe try a different recipe entirely such as Snickerdoodle Blondies which look amazing and aren’t aimed at dieters at all!
Using alternative ingredients to make the healthy homemade Snickers bars
There are some easy changes you can make if you do not have certain ingredients available. They do change the diets the bars are suitable for but you could use butter instead of coconut oil if you prefer.
Another easy alternative is swapping the milk to whichever milk you have in the fridge. This would work just as well with cows milk or soya milk too.
You could even make these and give them to a friend as a surprise gift?
Other recipes and ideas you might like
Don’t forget to have plenty of vegetables as well as treats like this if you are trying to eat healthily. At the very least add some snacks to fill you up too.
Have you ever made your own cereal bars? These cereal bar recipes would be a great place to start.
Looking for more low syn snacks? You can find lots here to help.
Delicious homemade Snickers bar recipe
- Prep Time: 15 minutes
- Total Time: 2 hrs 15 minutes
- Yield: 15 bars 1x
- Category: Dessert
- Method: Easy
- Diet: Vegan
Description
Tasty homemade snickers bar recipe that is simple to make but can be enjoyed by the whole family.
Ingredients
Nougat Layer:
160 g rolled oats
96 g almond flour
3 tbsp melted coconut oil
2 tbsp maple syrup
1/2 tsp salt
125 ml oat milk
Caramel Layer:
3 tbsp peanut butter
12 dates
72 g melted coconut oil
85 g maple syrup
1 tsp vanilla extract
1/2 tsp salt
45 g peanuts
Coating:
200 g dark chocolate (I preferred 80% cocoa dark chocolate)
Instructions
For Nougat Layer:
First, add the oats into the blender and blend them until it turns into flour.
Add all the remaining ingredients and continue to blend or you can mix in a bowl if you prefer.
Place a parchment paper in a square mould and put the mixture in it and press until it becomes flat.
Before preparing the other layer, put it in the fridge and rest for an hour.
For Caramel Layer:
When preparing the caramel layer, first check the dates. If the shells are hard, soak them in hot water. (it will help the caramel layer become more smoother and creamier)
Put all the ingredients into the blender except the peanuts and blend until it becomes creamy and sticky.
With a spoon, spread the caramel layer over the nougat layer that you have kept in the refrigerator.
Spread the peanuts top of it and rest for 1 hour in the refrigerator again.
For Coating:
Melt the chocolate in a bowl over hot water or in the microwave being careful not to burn it.
Divide the layers into small, long pieces with a knife.
Coat each homemade snickers bar with chocolate and rest them to freeze and set completely.
You can keep it in the refrigerator for 10 days and in the freezer for 2 months.
Nutrition
- Serving Size: 1 bar
- Calories: 337
- Sugar: 23.7 g
- Sodium: 175 mg
- Fat: 17 g
- Saturated Fat: 9.8 g
- Trans Fat: 0 g
- Carbohydrates: 37 g
- Protein: 4.9 g
