Healthy Banana dessert for kids to make

This is a healthy banana dessert recipe Ben loved making when he was quite young because he could make the healthy banana pots himself. It takes a few minutes and you really can’t go wrong.

Just Average Jen is an independent blog not connected with any weight loss plan. Please check nutritional values and/or syns yourself.

Top tips

If you have underripe bananas don’t panic you can still make this recipe, you could swap to another fruit and make a similar recipe or read about how to ripen bananas in 20 minutes and use those green bananas you have.

Using this recipe to help weight loss

If you follow Slimming World, Weight Watchers (WW), Noom or any other weight loss plan you can usually count this as free or easily within your allowances, of course always check your plan for advice.

These banana dessert pots would also be good for a sweet breakfast.

A few words from Ben about this healthy banana pots recipe

To make this yummy healthy banana pots pudding last longer I cut my banana into lots of small pieces and use a teaspoon to eat it. Sometimes I make extra for myself because I know the yoghurt is healthy!

I love how this is a really quick recipe, it says in the book it takes five minutes but with practice, it takes even less!

Tips for fussy eaters

Hiding vegetables can be a great tactic but does not really overcome the underlying issues. Using my tips to make vegetables fun for kids you can work on this.

These banana dessert pots are easy to make and try with your kids to encourage them to eat more fruit.

Add a small amount of the new food calmly on their plate with favourite foods and encourage them to just try that little bit.

Try making things like these Banana pots together. They are healthy but fun and you could always sprinkle some flakes of chocolate or hundreds and thousands on top for a treat?

Adaptions to banana dessert pots

If you fancy adding a bit of something different to this recipe you can sprinkle a few hundred’s and thousands on top or add some chocolate sauce.

More healthy recipes you may enjoy

Do you fancy looking at the other dessert ideas I share? Check out my desserts article with lots of yummy dessert recipes.

I have so many tasty recipes I am sure you will love. Check them all out here.

Which meal do you struggle with ideas for on your diet? I have lists of breakfast ideas and lunch ideas if that helps you.

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