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Shopping for exercise

10 of the best Nintendo Switch Fitness games to workout at home in 2023

10 of the best Nintendo Switch Fitness games to workout at home in 2023

The best exercises for overweight people

The best exercises for overweight people

Large capacity exercise bikes for overweight people

Large capacity exercise bikes for overweight people

Exercise equipment bargains from Amazon Basics for Prime Day

Exercise equipment bargains from Amazon Basics for Prime Day

Beginners’ essentials for starting a gym routine

Beginners’ essentials for starting a gym routine

How to use a skipping rope for exercise

How to use a skipping rope for exercise

High weight capacity treadmills & running machines – 2023 edition

High weight capacity treadmills & running machines – 2023 edition

Choosing an exercise bike, recumbent or Upright?

Choosing an exercise bike, recumbent or Upright?

Top 12 Benefits Of Using Compression Arm Sleeves During Exercise

Top 12 Benefits Of Using Compression Arm Sleeves During Exercise

4 Things to consider before you buy a Peloton bike

4 Things to consider before you buy a Peloton bike

Trainfit WOD Timer for the gym review

Trainfit WOD Timer for the gym review

8 Ways You Can Start Regularly Start Exercising In Just 7 days

8 Ways You Can Start Regularly Start Exercising In Just 7 days

What Are The Benefits Of Using Protein Powders?

What Are The Benefits Of Using Protein Powders?

Your Guide to Choosing the Best Yoga Equipment

Your Guide to Choosing the Best Yoga Equipment

Nintendo Ring Fit Adventure, a review of this fitness game

Nintendo Ring Fit Adventure, a review of this fitness game

How to choose the best home workout equipment on a budget

How to choose the best home workout equipment on a budget

How To Find The Best Fitness Apps

How To Find The Best Fitness Apps

How to exercise indoors whatever the weather

How to exercise indoors whatever the weather

4 Reasons why you should invest in home gym fitness

4 Reasons why you should invest in home gym fitness

Buying gym equipment you will actually use

Buying gym equipment you will actually use

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Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

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Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

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