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Shopping for exercise

A group of five people in gym attire perform jumping jacks on mats in a fitness studio, demonstrating moves perfect for an at home workout. Large exercise balls line the back wall, and energy fills the room as everyone stays engaged.

Confidence in the Gym Starts with What You Wear

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#ad How to Care for Your Tracksuit and Keep it Looking New

woman on exercise bike

How Do You Set Up A Home Gym? Start here

A bright red Helly Hansen jacket, ideal for plus-size hiking, hangs against a light-colored brick wall. It features a high collar, long sleeves, front zipper, visible chest logo, and a blue tag near the collar.

How to Start Hiking as a Plus Size Beginner (and the Gear You’ll Need)

A person wearing teal sneakers with white toes stands on a vibration plate machine. Dressed in black leggings, they are positioned on a gray exercise mat over a wooden floor, with only the legs and feet visible.

How to Use a Vibration Plate for Weight Loss

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How to Choose the Best Sports Bra for Your Needs

A selection of exercise gear on a table - small dumbbells, a skipping rope, a drink bottle and a mobile phone.

The Comprehensive Guide to Choosing Your First Exercise Smartwatch

Discover the Lovall Loungewear gray quarter-zip sweatshirt, featuring a large collar, front pockets, and cuffed sleeves. This size-inclusive loungewear piece ensures ultimate comfort and style, elegantly showcased against a white background.

Top Tips for Choosing Exercise Clothes and Shoes for Plus Size Women

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#ad Caring for Your Walking Boots: Tips to Make Them Last

adidas trail shoes

#ad Running Shoes vs Trail Running Shoes Explained

Pink Weights on a gym mat.

How Small Dumbbells Can Help Your Fitness Journey

fitness apps for 2021

How To Find The Best Fitness Apps

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How do your clothes change your workout?

woman on exercise bike

4 Reasons why you should invest in home gym fitness

Pink Weights on a gym mat.

Buying gym equipment you will actually use

exercise bike choices for overweight people

Large capacity exercise bikes for overweight people

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High weight capacity treadmills & running machines – 2025 edition

Mans legs in trainers running.

Impact of Shoe Design on Injury Prevention in Sports

workout equipment of hand dumbbells, a skipping rope and an apple on a wooden floor.

#ad The Ultimate Guide to Your First Pair of Workout Shoes

workout equipment of hand dumbbells, a skipping rope and an apple on a wooden floor.

Ready to Sweat It Out at Home? Here’s the Ultimate Guide to At-Home Workout Devices

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Jen smiling at the camera with deep red straight hair.

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent blog and not affiliated with any specific weight loss plan. It is the reader's responsibility to check Slimming World syns, WW points and any other allowances themselves as any given are approximate.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2015-2025 Jennifer Mellor

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