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Honest Review of the HoMedics Glo Body Analyser Scale worth the hype?
A Guide to Using a Rowing Machine and Yosuda RM4 Review
The best wearable fitness trackers for 2026: An unbiased guide
Best High Weight Capacity Exercise Bikes for Heavy People (UK Guide for 2026)
How to Choose the Right Shoes for Your Workout
Your Guide to Buying Used Gym Equipment
Do You Really Need More Protein? The Truth About Protein and Exercise
12 Weeks to a Better Me Journal: The Planner I made for you
Confidence in the Gym Starts with What You Wear
How to Care for Your Tracksuit and Keep it Looking New
How Do You Set Up A Home Gym? Start here
How to Start Hiking as a Plus Size Beginner (and the Gear You’ll Need)
How to Use a Vibration Plate for Weight Loss
How to Choose the Best Sports Bra for Your Needs
The Comprehensive Guide to Choosing Your First Exercise Smartwatch
Top Tips for Choosing Exercise Clothes and Shoes for Plus Size Women
Caring for Your Walking Boots: Tips to Make Them Last
Running Shoes vs Trail Running Shoes Explained
How Small Dumbbells Can Help Your Fitness Journey
How To Find The Best Fitness Apps

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

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Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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