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Shopping for exercise

How do your clothes change your workout?
4 Reasons why you should invest in home gym fitness
Buying gym equipment you will actually use
High weight capacity treadmills & running machines – 2025 edition
Impact of Shoe Design on Injury Prevention in Sports
The Ultimate Guide to Your First Pair of Workout Shoes
Ready to Sweat It Out at Home? Here’s the Ultimate Guide to At-Home Workout Devices
How to Add Personality to Your Home Workout Space
10 of the best Nintendo Switch Fitness games
Benefits of using a massager after exercise for good recovery
The best high weight capacity exercise equipment
Why a weighted hula hoop is perfect for weight loss
Shopping for exercise as a plus size or obese person
The best exercises for overweight people
Beginners’ essentials for starting a gym routine
How to use a skipping rope for exercise
Choosing an exercise bike, recumbent or Upright?
Top 12 Benefits Of Using Compression Arm Sleeves During Exercise
4 Things to consider before you buy a Peloton bike
8 Ways You Can Start Regularly Exercising In Just 7 days

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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