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Shopping for exercise

  • workout equipment of hand dumbbells, a skipping rope and an apple on a wooden floor.

    Ready to Sweat It Out at Home? Here’s the Ultimate Guide to At-Home Workout Devices

  • workout equipment of hand dumbbells, a skipping rope and an apple on a wooden floor.

    How to Add Personality to Your Home Workout Space

  • Nintendo switch

    10 of the best Nintendo Switch Fitness games

  • Bob and Brad massager

    Benefits of using a massager after exercise for good recovery

  • A selection of exercise gear on a table - small dumbbells, a skipping rope, a drink bottle and a mobile phone.

    The best high weight capacity exercise equipment

  • lady in the sun using a hula hoop

    Why a weighted hula hoop is perfect for weight loss

  • Exercise equipment for plus size people

    Shopping for exercise as a plus size or obese person

  • healthy food, weights and an ipod

    The best exercises for overweight people

  • exercise equipment phone trainers water bottle apple and headphones

    Beginners’ essentials for starting a gym routine

  • lady skipping on white background

    How to use a skipping rope for exercise

  • woman on exercise bike

    Choosing an exercise bike, recumbent or Upright?

  • compression sleeves

    Top 12 Benefits Of Using Compression Arm Sleeves During Exercise

  • Peloton bike with a woman riding it.

    4 Things to consider before you buy a Peloton bike

  • lady doing the plank exercise indoors

    8 Ways You Can Start Regularly Exercising In Just 7 days

  • scoops of protein powder one white one brown

    What Are The Benefits Of Using Protein Powders?

  • yoga mat

    Your Guide to Choosing the Best Yoga Equipment

  • ringfit with ringfit game.

    Nintendo Ring Fit Adventure, a review of this fitness game

  • workout equipment of hand dumbbells, a skipping rope and an apple on a wooden floor.

    How to choose the best home workout equipment on a budget

  • lady doing the plank exercise indoors

    How to exercise indoors whatever the weather

  • lady doing the plank exercise indoors

    How to stay comfortable while you exercise

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Jen smiling at the camera with deep red straight hair.

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

  • Healthy recipes for weight loss
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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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