Skip to content

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Time For Yourself

Adult Diagnosis of ADHD and Autism – what you should know
Ideas for date night – spending time as a couple
How To Deal With Anxiety Symptoms During Menopause
How healthy friendships improve our well-being
Why You Should Buy Gold Hoop Earrings
3 Ideas for Organising Your Life
5 Reasons Why You Need to Go for a Regular Checkup
Becoming a Mum: Coping with Your Changed Life
Why I am open about my mental health
Can you do a course in your 40s – my experience
Stretch marks: Why they appear and how to get rid of them
Body confidence and my changing mindset
How to choose the right jeans for your body shape
7 Books for an introduction to mindfulness
4 ways you can benefit from meeting with a nutritionist
How to choose the right dress for your body shape
5 Healthy Mind Tips for a Healthy Body
4 Tips for Recovering from Major Surgery
5 Reasons I love second-hand clothes shopping
Boosting Self-Confidence For You

Page navigation

Previous Page 1 2 3 4 5 6 7 Next Page

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
Weight Loss Guides and Information
Exercising for weight loss information
My Weight Loss Story
Work With Me
Jen In The Media
Contact Me
About Me
Cookie Policy
Disclosure Policy
Privacy Policy
Accessibility Statement

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Search for: