Skip to content
Just Average Jen – Be Your Authentic Self
  • Lifestyle
  • Travel
  • Time For Yourself
  • Weight Loss
  • Exercise
  • Recipes
  • Reviews & Giveaways
  • Freebies
  • Contact Me
Just Average Jen logo with hearts
Facebook Twitter Instagram

Time For Yourself

7 Books for an introduction to mindfulness

7 Books for an introduction to mindfulness

4 ways you can benefit from meeting with a nutritionist

4 ways you can benefit from meeting with a nutritionist

How to choose the right dress for your body shape

How to choose the right dress for your body shape

5 Healthy Mind Tips for a Healthy Body

5 Healthy Mind Tips for a Healthy Body

4 Tips for Recovering from Major Surgery

4 Tips for Recovering from Major Surgery

How to Stop Limiting Yourself and Embrace Ambition

How to Stop Limiting Yourself and Embrace Ambition

How to undo a negative body image

How to undo a negative body image

5 Reasons I love second-hand clothes shopping

5 Reasons I love second-hand clothes shopping

Boosting Self-Confidence For You

Top tips to get a perfect night’s sleep with chronic pain with Lifewit

Top tips to get a perfect night’s sleep with chronic pain with Lifewit

What is health anxiety and how can you manage it?

What is health anxiety and how can you manage it?

How to make friends as an adult

How to make friends as an adult

Real ways to make money from home

Real ways to make money from home

10 Things to Try to Improve Your Health

10 Things to Try to Improve Your Health

20 Books to read instead of eating chocolate!

20 Books to read instead of eating chocolate!

Things To Change In 2022 If You’re Not Happy With Your Life

Things To Change In 2022 If You’re Not Happy With Your Life

10 Things men in their 30’s should know about male menopause

10 Things men in their 30’s should know about male menopause

10 Things 30 Something Women Should Know About Menopause

10 Things 30 Something Women Should Know About Menopause

Essential oils and your everyday life

Essential oils and your everyday life

Effective ways to detox your haircare routine

Effective ways to detox your haircare routine

Page navigation

Previous PagePrevious 1 2 3 4 … 6 Next PageNext
Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

© 2023 Just Average Jen - Be Your Authentic Self

The content of this site is copyright of Just Average Jen. If you would like to discuss working with me or reproducing content please email me via my contact page.

Advertising

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

As an Amazon Associate, I earn from qualifying purchases.

  • About Me
  • Weight Loss Guides
  • Exercise guides
  • Meal Plans
  • Healthy breakfast ideas
  • Slimming lunch ideas
  • Healthy Meals on a budget
  • Healthy Chicken recipes
  • Treats
  • Healthy curry recipes
  • Lean mince recipes
  • Healthy Vegetarian and plant-based recipes
  • Slow cooker recipes
  • Low-fat desserts
  • Free Resources
  • Reviews & Giveaways
  • Jen In The Media
  • Work With Me
  • Contact Me
  • Privacy Policy
  • Cookie Policy
  • Disclosure Policy
  • Privacy Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy in Footer

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT
  • Lifestyle
  • Travel
  • Time For Yourself
  • Weight Loss
  • Exercise
  • Recipes
  • Reviews & Giveaways
  • Freebies
  • Contact Me
Search