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Low impact exercises for fibromyalgia to help you lose weight
The Optifast one-week trial – why you should consider it
Five Reasons to Try Zumba
How to eat snacks and still lose weight
The Ultimate Football Fan’s Workout
Five reasons to try Parkrun this week
How to make a vegan diet for children
Juicer vs Blender: What’s the difference and which one should you buy?
10 Inspiring Body Positivity Quotes to brighten your day!
4 Interesting Ways to Get a Workout in a Small Home
Date tips to stay on track with your weight loss
Five tips for eating healthily on a student budget
Slimming World vs Intermittent Fasting
Five top tips for regaining your fitness postpartum
Top tips for achieving 10,000 steps a day
Slimming World or Weight Watchers (myWW)
The Major Benefits Of A Vegan Lifestyle And Some May Surprise You
What Are The Benefits Of Using Protein Powders?
Slimming World vs the Cambridge Diet
5 healthy snacking tips for a healthier you

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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