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Treating yourself

World vegan month and eating out on a budget

World vegan month and eating out on a budget

How to choose the right jeans for your body shape

How to choose the right jeans for your body shape

How to choose the right dress for your body shape

How to choose the right dress for your body shape

2023 Unofficial Slimming World syns list of treats for under five syns or 100kcal

2023 Unofficial Slimming World syns list of treats for under five syns or 100kcal

How to choose the perfect low syn wine in 2023

How to choose the perfect low syn wine in 2023

5 genius ways to avoid food temptations around the house

5 genius ways to avoid food temptations around the house

How to eat snacks and still lose weight

How to eat snacks and still lose weight

10 Inspiring Body Positivity Quotes to brighten your day!

10 Inspiring Body Positivity Quotes to brighten your day!

5 healthy snacking tips for a healthier you

5 healthy snacking tips for a healthier you

Why It’s Important to Treat Yourself During Weight Loss

Why It’s Important to Treat Yourself During Weight Loss

Fun Ways to Reward Yourself Without Food

Fun Ways to Reward Yourself Without Food

Treating yourself in ways other than food

Treating yourself in ways other than food

Is it boredom eating or hunger?

Is it boredom eating or hunger?

Jen a 40 year old lady with olive complexion and dark purple dyed curly hair smiling at the camera.

I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. I share healthy family recipes & my ongoing quest for happiness and healthy weight as an average woman who loves chocolate & leggings! More about me.

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The content of this site is copyright of Just Average Jen. If you would like to discuss working with me or reproducing content please email me via my contact page.

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Just Average Jen is an independent healthy lifestyle blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

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