Skip to content
The image features the handwritten-style text "Just Average Jen" in dark purple. To the lower right of the text, there are three black heart shapes of varying sizes arranged close together. The background is plain white.
  • Diet
  • Exercise
  • Recipes
  • Me Time
  • Lifestyle
  • Reviews & Giveaways
  • Travel
  • Contact

Lifestyle

  • A person stands in front of "The Champions Wall," which proudly displays an array of football shirts alongside the gleaming trophies and titles on the brick wall at the stadium.

    My Growing Teenager – Becoming a Man

  • How You Can Use a Date to Burn Calories

    How You Can Use a Date to Burn Calories

  • kids jumping on sofa fighting

    Tips for parents of children with sensory processing disorder

  • Pinterest pin of a young child looking out of a window

    A Male experience of an abusive relationship

  • villa in spain.

    5 Ways Reality TV makes us self conscious

  • Nintendo switch

    Giving Ben a teenage gamer bedroom

  • lady at laptop

    Stalking – My Experiences

  • Plate of Christmas vegetables

    Christmas as a Vegetarian trying to be healthy!

  • christmas baking in the build up to Christmas

    Christmas Build Up – 9 Fun Ideas

  • Slimming World healthy extra a milk

    How to look after your health in winter

  • Surgery, Sleep, Stress and Self Employed - My life at the moment!

    Surgery, Sleep, Stress and Self Employed

  • air fryer roast potatoes on a plate.

    5 things to teach your teenager about food

  • Woman on laptop with a fringe

    Would you have cosmetic surgery

  • finger pressing facebook icon on a phone or tablet

    Blogging and increasing traffic to your Facebook page

  • Pinterest pin of a person typing on a laptop

    Turning Blogging into a Business

  • Tidy wardrobe with clothes and shoes.

    10 Simple Ways to Make the most of a Decluttering Project

  • children running in a school corridor smiling happily

    Should we test for autism in pregnancy

  • A selection of exercise gear on a table - small dumbbells, a skipping rope, a drink bottle and a mobile phone.

    How to Re-find your Exercise Mojo

  • 10 Ways Eating as a family is good for your children

    10 Ways Eating as a family is good for your children

  • domestic abuse victim

    Domestic Abuse Survivors – My experience of coercive control

Page navigation

Previous PagePrevious 1 … 44 45 46 47 Next PageNext
Jen smiling at the camera with deep red straight hair.

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

  • Healthy recipes for weight loss
  • Weight Loss Guides and Information
  • Exercising for weight loss information
  • My Weight Loss Story
  • Work With Me
  • Jen In The Media
  • Contact Me
  • About Me
  • Cookie Policy
  • Disclosure Policy
  • Privacy Policy
  • Accessibility Statement

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

  • Diet
  • Exercise
  • Recipes
  • Me Time
  • Lifestyle
  • Reviews & Giveaways
  • Travel
  • Contact
Search