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Rice Recipes

20+ easy healthy family meals
7-day family meal plans for weight loss
Easy Indian Curry with Lemon and Ginger Rice
Low-calorie Beef in Black Bean Sauce recipe (Quorn alternative)
Fakeaway healthy chinese Chicken and Mushroom Curry recipe (with Quorn option)
The best low-cost summer meal plan for weight loss
Easy, Healthy Garlic Mushroom Risotto recipe
Fakeaway egg fried rice – perfect for Slimming World
7-day Slimming World friendly meal plan with lots of speed vegetables
Healthy chicken rice salad for a cold lunch idea
Turkey mince stuffed peppers – slow cooker recipe
Healthy Mixed Vegetable Biryani Recipe – an unofficial Slimming World biryani
Mild low-fat curry recipe – Unofficial Slimming World chicken curry
Easy and healthy Lamb rogan josh recipe
A ready-made healthy summer meal plan
Making an easy family stir fry with Geeta’s sauces
5 Easy spice blends to make yourself to create delicious meals
Easy healthy meal plans for one person
Healthy cauliflower and chickpea curry – Slimming recipe
Healthy Moroccan Meatballs recipe – a slow cooker meatballs dish

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Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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