Skip to content

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Time For Yourself

Foods that can boost your mood as well as being healthy
How to Identify and Manage Stress Eating
Finding the Right Skin Care for you
Learning to love the skin you’re in three top tips
How emotional baggage and weight issues are connected
10 reasons to consider buying second-hand clothes instead of new!
5 ways to refresh your colour without upsetting your stylist
10 ways to enjoy your hair colour for as long as possible
5 ways to bring back top to toe vavavoom
How to look after your mental wellbeing
Imposter Syndrome and How to Banish it!
Why embroidery is perfect for relaxation
Top tips to help you sleep in the summer
Avoiding burnout: The importance of taking time for yourself
Sign up for your FREE journey to self-love journal
Easy steps to improve your confidence
The importance of a smear test – my experience of abnormal results
Using a massager to look after your muscles
How to find happiness in a few easy steps
5 Healing Teas To Relieve Stress And Anxiety

Page navigation

Previous Page 1 … 5 6 7 8 Next Page

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Brands I have worked with

Healthy recipes for weight loss
Weight Loss Guides and Information
Exercising for weight loss information
My Weight Loss Story
Work With Me
Jen In The Media
Contact Me
About Me
Cookie Policy
Disclosure Policy
Privacy Policy
Accessibility Statement

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn or Swip values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets. SWIPS is a registered trademark of Slimming World. This site is not affiliated with Slimming World.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2026 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Search for: