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Meal plans

  • A freshly baked berry cobbler, reminiscent of Slimming World baked oats, sits in an oval dish on a metal cooling rack. It has a golden-brown crust with purple berry filling peeking through cracks, all set against a wooden countertop.

    90+ Slimming World breakfast ideas

  • jacket potato with baked beans and salad

    100+ Slimming World lunch ideas

  • lollies homemade with yoghurts

    Healthier summer recipes and low-fat ideas for Diets and weight loss

  • chinese takeaway in foil carton

    The best healthy Chinese Fakeaway recipes for a homemade takeaway

  • vegetarian colourful food

    The best unofficial Slimming World recipes

  • meal plan sheet with food

    Healthy packed lunches 4-week plan

  • curry loaf

    Healthy family meals for a week, quick easy meal plans

  • vanilla baked cheesecake

    A 7-day healthy meal plan full of low-calorie treats

  • Asparagus pilaf

    A delicious 7 day easy meal plan

  • curry loaf

    7-day of Unofficial Slimming World one pot recipes

  • Pinterest pin of Slimming World meal in blue and white bowl

    Winter weight loss meal plan – a winter diet plan for cold days

  • fruit and vegetables

    Healthy summer meal plans for families

  • garlic mushroom pasta

    Unofficial Slimming World 7 day plan

  • garlic mushroom pasta

    Amazing easy weight loss meal plan for autumn meal ideas

  • Free meal plans image showing a blank meal plan

    Unofficial Slimming World 7-day Kickstart Menu Plans: The Ultimate Directory

  • bowl of spicy sausage pasta bake topped with cheese

    Healthy winter meal plan for a chilly autumn

  • meal plan in an hour

    One month meal plan in less than one hour!

  • sweetcorn fritter

    Unofficial Slimming World 7-day budget menu meal plan for all the family

  • Plum quinoa

    7-day family meal plans for weight loss

  • A fridge magnet with the words If swearing burned calories I'd weight like 8 pounds

    The best low-cost summer meal plan for weight loss

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Jen smiling at the camera with deep red straight hair.

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

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Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

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