I have a huge selection of Slimming World friendly recipes on my site to help you with weight loss but know that many people prefer recipes with no syns at all. Here is a selection of my recipes to add to this weeks meal plan that I believe are already, or could easily be syn free
If you follow Slimming World, Weight Watchers (WW), Noom or any other weight loss plan you can usually count the ingredients within these recipes in your allowances.
It is of course important to check yourself for any plan you follow and remember all nutritional information and ingredients are found in the recipe cards.
Unofficial Slimming World Syn free recipes for snacks and light bites
Unofficial Slimming World Syn free recipes for snacks and light bites using Healthy Extra A choice
Using your healthy extra a choice of cheese or milk in a recipe for a snack can be perfect. There are many recipes you could enjoy or how about some grated cheese (weighed of course) on chips? I absolutely love cheesy chips!
Recipes for main meals without any syns!
If you follow Slimming World recipes weight loss is based on eating less than 15 syns.
Most of my recipes are, I believe, syn free and all listed below. Why not enjoy them for your main meal and save plenty of room and syns for dessert.
Check out these tasty desserts. For easy buy low-syn treats, there is a big bumper list here.
Unofficial Slimming World Syn free meals using Healthy Extra B choice
Unofficial Slimming World Syn free meals using Healthy Extra A choice
Other meals and snacks you might like
Have you checked out my mushroom recipe guide? If you have bought lots of mushrooms and are not sure what to make with them this should help. You could even grow your own mushrooms!
Do you like curries? I have a full guide to healthy curry recipes if you need some new ideas.
Some brilliant ideas I cant wait to try them out, I just cant decide what to do first xx
some really fab meals im going to try this out thank u jen for shareing