21 healthy mushroom recipes and how to use up mushrooms

I love a bargain and if something is on offer I buy lots then think about how to incorporate them into meals. Equally, if you get fruit and veg boxes delivered sometimes you can be stuck for what to make if you are sent lots of a particular item. Today I want to share with you some mushroom recipes with lots of ideas to use up mushrooms.

How to make mushrooms last longer

If you want to make them stay fresh for longer there are a few simple things you can do. Of course other than bulk cooking recipes with mushrooms!

Ensure they are not wrapped in any cellophane or plastic. This encourages them to sweat and expire more quickly.

Store them in a paper bag, this allows them to breathe and not sweat.

Store them in a cool dark place, the fridge is perfect but a cool larger cupboard can work as well in many cases.

If you can not use them all in time then drying mushrooms means they can be used another day, week or even month for something.

Different mushrooms and how to use them

Portobello Mushrooms

Portobello mushrooms are the heavyweight of the fungus family. Large, meaty, and packed full of umami, they’re often a go-to meat substitute. Grill one up, slap it between a toasted bun, add your favourite fillings, and voilà, you’ve got a gourmet veggie burger. For a fancier option, stuff them with breadcrumbs, spinach, and cheese before baking. Top tip? Marinate them first to enhance their earthy flavour.

Oyster Mushrooms

Oyster mushrooms are as eye-catching as they are delicious. Shaped like, well, an oyster, their delicate texture makes them perfect for stir-fries and sautés. They cook incredibly quickly, so a flash in the pan with garlic, butter, and a hint of soy sauce is all these beauties need. Feeling adventurous? Try them fried for the ultimate vegan take on crispy calamari.

Shiitake Mushrooms

Shiitake mushrooms are like the flavour bomb you didn’t know you needed. Native to East Asia, they bring a deeply savoury hit to soups, stir-fries, or even risotto. Remove the woody stems (unless you fancy chewing on tree bark) and cook them in dashi broth or soy sauce for authentic Japanese flair. Pro tip? Dried shiitake are even more intense, so keep some in your pantry for a rainy day.

Chestnut Mushrooms

Chestnut mushrooms are the versatile, dependable friend of the mushroom world. Slightly deeper in flavour than their white counterparts, they work in everything from pasta sauces to casseroles. Pan-fry them with thyme and shallots for a simple side dish, or toss them into hearty stews to add extra richness. Bonus? Thanks to their firmer texture, they don’t turn mushy under pressure.

Closed Cup Mushrooms

Don’t be fooled by their size or simplicity; closed cup mushrooms are a kitchen staple for a reason. Mild and easy-going, they can adapt to almost any recipe. Slice them onto pizzas, toss them into omelettes, or throw them into a creamy stroganoff. They also work raw, adding a subtle crunch to salads. Affordable, versatile, and widely available, these are the everyman of mushrooms.

Cooking Tips for All Mushroom Types

1. Clean, don’t soak – Mushrooms absorb water like a sponge. Wipe them clean with a damp cloth or brush instead of rinsing to avoid soggy cooking results.
2. Get the heat right – Always use a hot pan to avoid steaming your mushrooms. You want them to caramelise, not sweat.
3. Season as you go – Mushrooms love salt, but adding it too early can draw out their moisture. Wait until they’re golden and slightly crispy.
4. Keep it simple – A pinch of garlic, a knob of butter, and a splash of wine can work wonders for almost any type of mushroom.

Mushrooms are incredibly versatile, so don’t be afraid to experiment. Whether they’re the star of the show or playing a supporting role, they’ll bring depth, flavour, and a little bit of magic to your dishes. Go on, give these fungi a try!

Health benefits of mushrooms

There are so many health benefits of mushrooms you should really consider eating them more often. They are full of nutrients and not just a basic funghi that many people avoid. Read all the health benefits of mushrooms here.

Mushrooms recipes – where mushrooms are just one ingredient

If you just have a few mushrooms to use up these recipes may be just what you are looking for. If you have lots to use up then you may prefer to look at the selection below.

Mushroom recipes to use up lots of mushrooms

These mushroom recipes use mushrooms as one of the main ingredients are great when you want to use up lots of mushrooms!

Have these recipes with mushrooms given you some new ideas? Do comment with your favourites below.