Unofficial Slimming World stuffed peppers – Healthy recipe

I absolutely love stuffed peppers. I am not sure why but they really just make me smile. I used to love them covered in cheese sauce but a healthier version is here. If you follow Slimming World, Weight Watchers (WW), Noom or any other weight loss plan you can usually count this easily within your allowances.

Just Average Jen is an independent blog. It is not connected with any weight loss plan. None of the contributors have received training from them or worked for them.

It is the reader’s responsibility to check nutritional values, such as Slimming World syn values and WW points. Additionally, they must check any other allowances, as any given are approximate.

Why you need vegetables to lose weight

Everyone knows vegetables are good for you, don’t they? They are healthy and filling for very few calories!

The best vegetables are those with low-calorie density.

This means if you eat 100g of spinach, for example, it is just 23 calories and 100g of crisps, which would be just as filling, is around 536 calories!

Find more tips about the best vegetables for weight loss.

All my recipes include vegetables where possible but do feel free to add more as an accompaniment when you can. Always choose vegetables that you enjoy because otherwise you will begrudge eating them and are more likely to before long stop cooking them at all.

Trying vegetables cooked differently or with herbs and spices can make them a little more exciting too.

Making these unofficial Slimming World stuffed peppers on a budget

These are really easy to make and as rice is so cheap it is a great budget meal to make. Perfect served with salad or anything you need to use up really!

I try to ensure all of the recipes I make are accessible to everyone. By this, I mean that they do not use obscure hard-to-find ingredients. I also believe that recipes should use as few ingredients as possible and avoid expensive ingredients. We would all much rather spend money on holidays than on expensive ingredients wouldn’t we?

Buying herbs and spices in bulk is something I really recommend. It can save a lot of money in the long term but also mean you never run out! I find putting them on Amazon subscribe and save helps too!

Enjoying these stuffed peppers on Slimming World

If you follow Slimming World the ingredients in this recipe are all, I believe, classed as free foods so you shouldn’t need to use any syns.

With other weight loss plans, you may need to count points, carbs or calories so do check how this recipe fits with your plan.

More recipes you may enjoy

If you don’t fancy this but would like another recipe with rice check out my huge selection of rice recipes here and check out my tips for cooking the perfect rice! Have you tried my recipe using rice making similar stuffed peppers in the slow cooker yet?

If you are vegetarian or want to eat more vegetarian or plant-based meals I have a full list of vegetarian and vegan recipes.

If you are looking for more summer recipes of healthy meals then I have a great selection of summer recipes or for recipes specifically perfect for picnics check out this picnic roundup.

Fancy 4 weeks of healthy lunches already planned out for you? Check this lunch plan out.

Etsy for weight loss

If you are like me and like buying fun new items to motivate your weight loss, then here are my favourites. Etsy is great for items for the kitchen and weight loss goodies. I could spend hours browsing there.

There are so many great food diaries too so you can record your meal plans and track your weight loss to keep a record of the good and bad weeks. Click the photos to have a look for yourself.

I have a lot of weight loss guides and support if you want to exercise including if you have a condition like fibromyalgia.

Have a good look around and see how I can help you achieve your weight loss goals. Request my free resources to get you started too!

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