Easy healthy chicken salad recipe
400 g Diced Chicken
3 TBSP Balsamic Vinegar
3 TBSP Soy Sauce
3 TBSP honey 7.5 syns
4 handfuls Salad leaves
1/2 Cucumber (diced)
1 small Red onion (diced)
1 Peppers (deseeded and sliced)
Add Balsamic vinegar, soy sauce and honey to a big glass bowl and mix well.
Add the diced chicken and coat in the mixture, cover and for best results leave 5 hours or as long as possible in fridge.
Place your salad leaves on to 2 plates, add the sliced peppers, quartered tomatoes, diced red onion and cucumber.
Add the chicken to a wok on a medium/high heat with a few sprays of low calorie cooking spray.
Push round pan to ensure the chicken doesn’t stick for approximately 5 minutes or until all chicken is thoroughly cooked.
Remove from pan and pour chicken and any remaining sauce over salad.
Keywords: Salad, Slimming World, Low syn,