Skip to content

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Weight Loss

Tips for Preventing Injuries if you are new to the gym
Noom Diet: How the App Can Help You Lose Weight
Letter to my 12-year-old self – the advice I needed
Which dieter are you?
The Ten Truths of Slimming as a Couple!
10 Ways to guarantee you will succeed at your diet this year
Second Nature diet review – my honest feedback
Running to lose weight and melt away the pounds
Ways to help you stick to a workout
Easy Home Workout without Equipment to help weight loss
8 Things never to say to a dieter (if you want to live!)
Weight loss and depression – the reality of a 10 stone weight loss
Lifting for weight loss
The dairy-free diet for weight loss with dairy-free recipes
Losing weight while breastfeeding – a guest post
16 Top Supermarket Money Saving Tips You Need To Know
8 simple changes for a healthy summer holidays
Do The Unthinkable (Musclefood) Review – I lost 1st 5lb in 4 weeks
8 non scale ways to track your weight loss
Tips to make exercise seem less painful and more enjoyable

Page navigation

Previous Page 1 … 15 16 17 18 19 Next Page

Hi, I'm Jen Mellor; I live in Nottinghamshire, UK. I use my knowledge and experience in weight loss and confidence to help my readers become their own cheerleaders and best friends. I share healthy family recipes, tips for happiness and lifestyle advice so you can love life too. More about me.

Healthy recipes for weight loss
Weight Loss Guides and Information
Exercising for weight loss information
My Weight Loss Story
Work With Me
Jen In The Media
Contact Me
About Me
Cookie Policy
Disclosure Policy
Privacy Policy
Accessibility Statement

Just Average Jen works with products and brands on sponsored and affiliate content. Advertising is via Mediavine. To advertise on this site please visit the work with me page.

As an Amazon Associate, I earn from qualifying purchases.

Just Average Jen is an independent healthy lifestyle blog and the Slimming Recipes shared are in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. All recipes are unofficial Slimming World recipes, suitable for Weight Watchers, Noom and other diets.

Readers are strongly encouraged to consult with their doctor or health professional prior to making any changes to their diet or lifestyle. The information provided on this site is not intended as a substitute for medical advice.

© 2025 Just Average Jen - Be Your Authentic Self: UK Lifestyle Blog

Diet
Exercise
Recipes
Me Time
Lifestyle
Reviews & Giveaways
Travel
Contact

Search for: