This Unofficial Slimming World 7-day budget menu is perfect for all the family. We have all been there and struggled for money at some point, if you have some spices etc in the cupboard already this meal plan is really low cost. Alternatively, you could use some of the meals from it with your usual favourites.

Slimming World pasta Arrabiata

Just Average Jen is an independent blog and in no way connected with any weight loss plan and no contributors have been trained by them or worked for them. It is the reader’s responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate.

Is this meal plan good for dieters?

If you follow Slimming World, Weight Watchers (WW), Noom or any other weight loss plan you can usually count the ingredients within these recipes in your allowances. It is of course important to check yourself any plan you follow and remember all nutritional information and ingredients are found in the recipe cards.

Tops tips for eating healthily on a budget

Use frozen vegetables when you can. In many recipes, you really would not notice the difference between using frozen or canned vegetables but it can save a lot of money!

Make use of cheap foods like potatoes, dry pasta and rice. Bulk bags of pasta or rice from shops like Farmfoods can save a lot in the long run. B&M is also a great shop for buying things like cheap cans.

Use cheaper cuts of meat and cook them in the slow cooker which will make them tender and save money.

For more budget tips check out these budget meals and tips for meal planning on a budget.

Remember being healthy on Slimming World isn’t just about healthy eating but also as a family spending more time outside. Outdoorsy Days share a lot of great ideas to help you spend more family time outside with lots of budget and free choices.

Unofficial Slimming World 7-day budget menu

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Other meal plans you might like

Check out my meal plan directory for more if you have found this Unofficial Slimming World 7-day budget menu helpful!

Low-cost summer meal plan

7-day syn free meal plan

Week meal plan full of treats

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One Comment

  1. Wow!! This is mouth-watering enough to break any diet,

    except perhaps this gentle one, go on, try it.

    bit.ly/2HrhmW4,

    Best, Barry G